Tag Archives: Yoga

Oh What A Time!

There has been a lot going on for the past two weeks and surprisingly not a lot to do with hiking! I am freshly back from a trip out west where I had the honor, joy and privilege to perform the … Continue reading

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Training: Non-Hiking Activities

When I am not hiking, my goal is to have at least five days a week of an hour of exercise. Thus far, the core aspects of my off-trail training: Strength & Flexibility: Yoga: my usual yoga classes are at Greener … Continue reading

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Training Plan

The key to my success in this endeavor will be training, training and more training. Right now, if I were to grade the shape I am in, overall I would say a C+ / B-.  For hiking shape, I am … Continue reading

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